Veggie-Friendly Fast Food | #NationalVegetarianWeek

Fast Food. Not the healthiest, but still great all the same, ha-ha. the Fast Food market is always changing, with new chains of restaurants popping up everywhere and new meals and foods becoming available. I thought that in today's post I would share meat free meals that you can get in a range of UK and US food chains. (I am from the UK but researched US ones for my upcoming trip!) There may be some crossover, as there's a Mcdonalds in the US for example, but it is not guranteed that they have the same options.



Breakfast - Pancakes + Syrup, Porridge, Toasted Bagel with Cream Cheese, Hash Brown, Dessert Muffins, Egg/Egg and Cheese Mcmuffins

Non Breakfast - Vegetable Deluxe Burger, Spicy Vegetable Deluxe Burger, Side Salad, Fries, Carrot Sticks, Cheese Melts

Burger King

Breakfast - Warm Belgian Waffle, Hash Browns, Mini Pancakes + Syrup, Porridge, Dessert Muffins

Non Breakfast - Veggie Bean Burger, Side Salad, Emmental Bites, Mozzarella Sticks, Chilli Cheese Bites, Fries, Onion Rings, Apple Fries


Breakfast - Egg and Cheese Sub

Non Breakfast - Veggie Patty Sub/Salad, Veggie Delite Sub/Salad, Melted Cheese Nachos, Cheese Toastie


Breakast - Egg baguette, Egg roll, Egg wrap, Sweet Breakfast Pastries, Different variants of Porridge

Non Breakfast - Cheese + Onion Sandwhich, Cheese roll, Egg Mayo Sandwhich, Cheese + Onion Bake, Three Cheese Pizza, Soups, Salads, Crisps, Popcorn, Nuts, Seeds, Fruits, Yoghurt and Granola, Carrot Sticks

Five Guys

Non Breakfast - Veggie Sandwhich, Cheese Veggie Sandwhich, Grilled Cheese, Five Guys Style Fries, Cajun Fries

Taco Bell

Non Breakfast - Fajita Quesadilla, Cheese Quesadilla, Bean Burrito, Seven Layers Burrito, Fries, Cheesy Topped Fries, Nachos, Nachos Supreme



Non Breakfast - Sofrita (Tofu) Burritos/Bowls/Tacos/Salads (Plus the beans/rice/veggies), Chips and Queso/Guac/Salsa


Breakfast - Homestyle Potatoes, Apple bites, Egg Sanwhiches/Biscuits (Not on the menu but they do sausage and egg/bacon and egg so you could just ask!)

Non Breakfast - Garden side salad, Fries, Sour cream and Chive baked potato, Cheese baked potato, Plain potato (No "burger" options by the look of it!)


Breakfast - Buttered Biscuit, Sunflower Multigrain Bagel, Hash Browns, Greek Yoghurt Parfait, Fruit Cup

Non Breakast - Waffle Potato Fries (That's it lol)

In and Out

Non Breakfast - Grilled Cheese, Animal style Fries (Chips with Cheese and Onions)

I hope you enjoyed this post and found it useful, whether you are in the UK or the US. Some places have better options than others, and it is always nice to know what is available and where you are best heading.

Bye for now,
Tamzin xxx


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